I Meditated for the First Time in a Year…by Leading One at Work

Here’s how it felt getting back to my old ways

I never actually took a pic of the center while I was in there (bummer but also expected given I would turn my phone off or hide it in my shoes), but this is perhaps the most present I’ve ever felt: sharing tea and conversation with a friend at a Chinese tea house.

My completely intentional ramblings on all things human.

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